7 Scientific Methods to Help You Learn Better for Exams

Spaced Repetition

Instead of cramming, space out your study sessions over days or weeks. This technique, known as spaced repetition, helps reinforce memory and improves long-term retention.

Active Recall

Test yourself regularly on what you’ve learned. Active recall involves actively retrieving information from memory, which strengthens neural connections and enhances learning.

The Pomodoro Technique

Study in short, focused bursts using the Pomodoro Technique. Set a timer for 25 minutes, work with full concentration, then take a 5-minute break. This method boosts productivity and keeps you refreshed.

Interleaved Practice

Mix up different subjects or topics during your study sessions. Interleaved practice prevents boredom, improves understanding, and helps you apply knowledge in various contexts.

Elaborative Interrogation

Ask yourself “why” and “how” questions as you study. Elaborative interrogation involves explaining concepts in your own words, deepening your understanding and making the information stick.

Mind Mapping

Create visual maps of the material you’re studying. Mind mapping helps organize information, makes complex ideas easier to understand, and fosters creativity in problem-solving.

Feynman Technique

Teach the material to someone else or pretend you’re teaching. The Feynman Technique simplifies complex concepts, reveals gaps in your knowledge, and solidifies your understanding.