A Delicious Way to Cook Spinach. The Healthy Powerhouse!
Health Benefits of Spinach
Packed with iron, vitamins, and antioxidants, spinach is a true health booster!
Key Ingredients
You’ll need fresh spinach, garlic, olive oil, lemon, and spices. Simple yet nutritious!
Prepare the Spinach
Rinse the spinach leaves thoroughly to remove any dirt and pesticides.
Sauté Garlic
Heat olive oil in a pan and sauté garlic until golden brown for flavor.
Cook Spinach
Add spinach to the pan and sauté until wilted. Keep the nutrients intact by cooking lightly.
Add Lemon & Spices
For an extra punch, add lemon juice and spices like pepper and a pinch of salt.
he Perfect Healthy Spinach Side Dish
Serve it as a side dish, or add it to wraps, sandwiches, or bowls!
Why This Recipe Works
This simple, healthy recipe maintains spinach’s nutrients while adding flavor and texture.
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